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Steps Classes at Saydo Park

Posted by Saydo Parks on January 28, 2021
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It´s not all sitting around swigging Gin and Tonic in the bar here at Saydo!!

We have a steps class twice a week, run by resident Gillian. On Tuesdays and Thursdays from 10.30 to 11.30, residents can channel their inner Joe Wicks and increase their step count and have fun at the same time.

Focusing on steps, but including some gentle exercise, Gillian aims to get everyone up to 5000 steps in two stages. But there is no pressure!! You can do as much, or as little as you like.

Even better, the classes cost just 1€ and all funds raised are donated to local charities.

So you get to keep fit, raise money and not feel too guilty about that Gin and Tonic!

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